Thank you for your order
Welcome to your Stronger Season.
Enter the access code from your receipt to open all seven tools: four in-page tools, five printable PDFs and a spreadsheet.
Members area
Enter your access code
It is in the receipt email you were sent after paying, and looks like SS-XXXX. It opens everything on this device for 30 days, and you can enter it again any time.
No account, no password and no email address needed. The code is checked on the server and is never stored in your browser.
Behind the code
Everything you bought
- 01
Best-of-Both Weekly Planner
What do I actually do on Tuesday?
In-page planner + printable pages
- 02
12-Week Interval Walking Plan + Coach
How do I do “Japanese walking” properly, and keep it up?
In-page coach and log + printable plan
- 03
Morning Taiso 10
What can I do every morning in ten minutes, even on a bad day?
Printable routine card (PDF)
- 04
Home Strength & Balance Tracker
What is the least strength training that still works, at home?
Spreadsheet (Excel, Google Sheets, Numbers)
- 05
Floor Sit-to-Stand Test & Log
Am I actually getting stronger?
In-page test and log + printable ladder
- 06
Protein Plate Calculator
How much protein do I need, and what does that look like on a plate?
In-page calculator
- 07
Hara Hachi Bu Plate Guide & 7-Day Meal Planner
How do I eat to 80% full without counting calories?
PDF guide + fill-in planner
Support, limits and your data
The small print, in plain words
Not medical advice
Stronger Season is education and planning tools. It does not diagnose or treat anything. Check with your doctor before starting, especially with a heart condition, high blood pressure, joint problems, osteoporosis or recent surgery. Stop if anything hurts or you feel dizzy.
Where your entries live
Every tool saves to this browser on this device. Nothing is sent to us or anyone else, and no tool asks for your name, health records, passwords or bank details. Clearing browser data clears your entries, so use the print and download buttons to keep copies.
Refunds
The refund terms are the ones shown at checkout when you paid. If you are unsure, contact support.
Support
Support is not configured on this site yet. The seller adds a contact address before the first sale.
Founding release of Stronger Season. Research sources are listed inside each tool and PDF. Back to the overview